Read this postIf you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself.
Usain Bolt
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Read this postIf you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself.
Usain Bolt
Read this postRacing is the fun part; it’s the reward of all the hard work.
Kara Goucher
Read this postClimb mountains not so the world can see you, but so you can see the world.
David Mccullough Jr
Read this postDiets are essentially traning courses in how to feel fat and feel like a failure
Paul McKenna
Read this postIf people are not laughing at your goals, your goals are too small.
Azim Premji
Read this postWeight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.
Toni Sorenson
Read this postSo what do we race next year then?
Jim Walmsley, on the UTMB/WAM dispute
Read this postSelf-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.
Elbert Hubbard
Read this postIf you want to run, then run a mile. If you want to experience another life, run a marathon.
Emil Zatopek