Read this postCircumstances may cause interruptions and delays, but never lose sight of your goal.
Mario Andretti
Being (un)comfortable in one’s own skin
Read this postIt’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
George Sheehan
Season Opening: T-minus 6 days
Read this postI also realise that winning doesn’t always mean getting first place; it means getting the best out of yourself
Meb Keflezighi
Preseason – done.
Read this postIf you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself.
Usain Bolt
Race day preparation
Read this postRacing is the fun part; it’s the reward of all the hard work.
Kara Goucher
Mountain legs
Read this postClimb mountains not so the world can see you, but so you can see the world.
David Mccullough Jr
Falling off the wagon
Read this postDiets are essentially traning courses in how to feel fat and feel like a failure
Paul McKenna
Big fucking goals
Read this postIf people are not laughing at your goals, your goals are too small.
Azim Premji
Exercise and weight loss
Read this postWeight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.
Toni Sorenson
The changing landscape of trail running
Read this postSo what do we race next year then?
Jim Walmsley, on the UTMB/WAM dispute