Read this postIt’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
George Sheehan
B.
F.
Falling off the wagon
Read this postDiets are essentially traning courses in how to feel fat and feel like a failure
Paul McKenna
E.
Exercise and weight loss
Read this postWeight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.
Toni Sorenson