A. A delay, then kickoff April 28, 2024 5:44 pmApril 28, 2024By Phil JonesIn Race Report, Races, Training, Work Life0 Comments Circumstances may cause interruptions and delays, but never lose sight of your goal. Mario Andretti Read this post
S. Season Opening: T-minus 6 days March 31, 2024 11:09 amMarch 31, 2024By Phil JonesIn Races, Training0 Comments I also realise that winning doesn’t always mean getting first place; it means getting the best out of yourself Meb Keflezighi Read this post
R. Race day preparation March 14, 2024 10:09 amMarch 14, 2024By Phil JonesIn Races0 Comments Racing is the fun part; it’s the reward of all the hard work. Kara Goucher Read this post
B. Big fucking goals March 7, 2024 2:51 pmMarch 7, 2024By Phil JonesIn Races, Training0 Comments If people are not laughing at your goals, your goals are too small. Azim Premji Read this post
T. The changing landscape of trail running March 4, 2024 4:07 pmMarch 5, 2024By Phil JonesIn Races0 Comments So what do we race next year then? Jim Walmsley, on the UTMB/WAM dispute Read this post
4. 42.2 and the rite of passage March 1, 2024 7:06 pmMarch 1, 2024By Phil JonesIn Races0 Comments If you want to run, then run a mile. If you want to experience another life, run a marathon. Emil Zatopek Read this post