Read this postCircumstances may cause interruptions and delays, but never lose sight of your goal.
Mario Andretti
A.
S.
Season Opening: T-minus 6 days
Read this postI also realise that winning doesn’t always mean getting first place; it means getting the best out of yourself
Meb Keflezighi
M.
Mountain legs
Read this postClimb mountains not so the world can see you, but so you can see the world.
David Mccullough Jr
F.
Falling off the wagon
Read this postDiets are essentially traning courses in how to feel fat and feel like a failure
Paul McKenna
B.
Big fucking goals
Read this postIf people are not laughing at your goals, your goals are too small.
Azim Premji
E.
Exercise and weight loss
Read this postWeight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.
Toni Sorenson
P.
Parkrun, long run Sundays and losing motivation
Read this postSelf-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.
Elbert Hubbard
R.
Running like a pro
You’ve come up to Flagstaff to train like an elite runner, and that’s exactly what you’re doing physically. But mentally, pro runners set massive goals. Matt Llano said he was fit enough to run 2:08-2:10, and people thought he was crazy. And sure, he ran 2:12, which is kind of a “shoot for the moon and you’ll land among the stars” scenario. But landing among the stars is far better than floundering around on planet earth looking up at the sky and just wondering
Former pro runner, Sarah Crouch, in Running the Dream